Weight Loss Tracker
UPDATE: September 15, 2014
On October 31, 2013, I miraculously gave birth to a beautiful baby girl. That experience has changed my life in ways that I cannot even put into words. With regards to my weight, as expected and recommended, I gained weight during my pregnancy to support my growing child. I am now in the process of SLOWLY losing any excess weight and regaining strength.
I want to lose weight slowly because I am breast feeding my daughter and rapid weight loss can affect milk supply. I am also not focusing on getting my body "back." Giving life to my daughter has changed me completely and I'm ready for a NEW me. I don't know what that looks like, but I just want to be a confident, healthy, and strong mama that my girl could look up to with pride.
 |
| 7 Weeks Postpartum |
Since the beginning of the year, I've maintained a Whole30/Paleo eating lifestyle about 90% of the time. I have also begun to do Crossfit on a regular basis. So far this year, I have lost 26 lbs and have officially lost all of the baby weight. My body looks different than it did before at this weight, since pregnancy surely changes everything! But I know that with a continued commitment to healthy eating and exercise, I will reach a new level of fitness. My goal is to lose another 26 lbs, which would bring me to my ultimate goal which I had back in 2010. I know it's doable! I'm at the halfway point!
Here are a few recent pictures of me and my hubby being STRONG PARENTS! :)
And a current one of me wearing some pre-baby clothes! Woot! Woot!
.JPG)
If you're interested in my weight loss journey from 2010 - 2012 below are the status pictures. During this time frame, I lost about 30 pounds. I started losing weight following the Weight Watchers program and then switched to the Whole30 program/paleo philosophy the summer of 2012.
Posts
90% Women get a slim Body by using The 2 Week Diet and see the result with in a week.
ReplyDeletehttps://goo.gl/t1CiTj
Hope it will help you next time !
You want slightly golden brown yummy parts and softened. I usually roast the eggplant on Sunday and then Monday or Tuesday it's just a matter of assembling this quick and delicious casserole. is garcinia cambogia fda approved
ReplyDelete
ReplyDeleteThank you for the great blog post
Lose fat quickly! Have a look at Healthline Article to find out more!
ReplyDeleteGreat post!
ReplyDeleteYou look amazing! That's such a great job! Your story is really inspiring! It's such a pity that nowadays many people are very busy with their businesses or entertainment and are not interested in looking after their body and health conditions. Thanks for reminding that a man can do anything! Especially, when talking about his own transformations ;) Just work hard!
ReplyDeleteaffordable health insurance plans.org Grille gift cards for Poster(s) of the Month? But that only rewards parent posts and not the folks engaging in discussion…
ReplyDeleteHealth Care Tips in Hindi |Weight Loss Tips|Ayurveda|Yoga and Meditation
ReplyDeleteI appreciate several from the Information which has been composed, and especially the remarks posted I will visit once more. buy apetamin liquid syrup on amazon
ReplyDeleteTo weight Loss and Burn fat quickly! Have a look at nootriment Co Article to find out more!
ReplyDeleteThey are generally known - it is Hoodia Gordonii, Green Tea, Chitosan, Garcinia Cambogia, Fiber and some others... Despite the fact that the greater part of them hasn't been inquired about completely to demonstrate their weight reduction limits, they indicated genuine adequacy with numerous individuals utilizing them in type of enhancements and getting positive weight reduction results.
ReplyDeletehttps://ideal-shops.com/
Here are 16 healthy foods to eat on a ketogenic diet.
ReplyDeleteSeafood. Fish and shellfish are very keto-friendly foods. ...
Low-Carb Vegetables. ...
Cheese. ...
Avocados. ...
Meat and Poultry. ...
Eggs. ...
Coconut Oil. ...
Plain Greek Yogurt and Cottage Cheese.
I'm also getting hungry.
ReplyDeleteketo weight loss
It is not known whether taking forskolin is safe, because it has not been thoroughly studied. Some negative reactions to forskolin have been reported. These include: Flushing, fast heart beats, and low blood pressure when taken through an IV.
ReplyDeleteExcellent post , very helpful informations , thanks for sharing..More insperations for lose weight , new lossweight tips have introduce us , thanks ,,!!
ReplyDeleteExercises To Lose Belly Fat For Women
At that point I migrated and it was elusive anything starting there forward.So about a year prior we shaped Dragon Adventures Inc. Mythical beast Adventures is a web publicizing/showcasing business.We have a few sites that we are promoting, with different specialties. As an ever increasing number of individuals carry on with an unfortunate way of life, Weight Loss the level of those experiencing weight is developing also.
ReplyDeletehttps://fitbitehealth.com/
However, the ACA does not require employers to cover spouses. ... Under the ACA, an employer can choose to offer medical insurance benefits only to employees and their dependent children, not to employees' spouses, but it must apply the rules consistently
ReplyDeleteThanks for sharing your personal experience. It is too difficult to reduce weight after the baby birth. If we have proper diet plan and exercise schedule then you can easily achieve your weight loss goal. Wealth of Health is also providing weight loss programs from one of finest Medical Weight Loss Clinic in San Antonio.
ReplyDeleteTHE 2 WEEK DIET is a revolutionary new dietary system that not only guarantees to help you lose weight, it also
ReplyDeletepromises to eliminate more body fat - faster than anything you’ve tried before.
faster than anything you’ve tried before.
Interesting post!!!
ReplyDeleteCheck out the easy and simple 10 Ways To Lose Weight Without Dieting.
My goal is to train and inspire people to show them that the weight loss is possible. Going from someone who would rather sit in his bedroom playing Call of Duty to someone who has lost 50 pounds and is working toward living the rest of his life as a healthy and fit individual is something I am very proud of. If you want to lose weight you have to see this information: http://xhealth.tk/2019/02/weight-loss
ReplyDeleteHey,
ReplyDeleteThe Article on Weight Loss Tracker is amazing It give detail information, Thanks for sharing the information about it. Can you share the article on Nutratimes Garcinia Cambogia Review
Superb article by the author.For more information Weight loss in Alabama
ReplyDeleteKeto Slim 7 P tablets up to 500 year 1000 mg B tablet by simultaneous kinase a PD clay was 2 mil gayi would you recommend dosage him after unique as a tiara is dry and killing as branch in a timid economy giant ECB store which I am super gentiemen official Elena walk to fish oil katana Hadji 500 mg s Kido tablet sensing a teen lineage aah geometry and say whatever the recommend dosages take that that's the purest form of fat that can go into your body again after fish oil a China helix a 15 ml a nice nom nom nom nom
ReplyDeletehttps://ozvish.com/keto-slim-7/
Nice Information.
ReplyDeleteSkin Care Irving Tx, Texas
Laser hair removal
Family medicine
Internal medicine
Weight Loss Clinic Irving Tx-Texas
Weight Loss Doctor Irving Tx-Texas
Pediatrician Clinic in Irving Tx, Texas
Women’s health in irving
Immigration physicals
Keto Lit older individual all of you guys may not be prioritizing protein because you feel there's no need you're not trying to get like you know 500 pound squat or like be 200 pounds of shredded muscle so you may be eating like 30 to 40 grams of protein which is I think is like the recommended daily intake something like that um but I'm saying maybe eat a little bit more because protein number one it's number one it's
ReplyDeletehttps://ozvish.com/keto-lit/
https://twitter.com/oz_vish/status/1110146072398069761
Medical Weight Loss Indy
ReplyDeleteAre you looking for the best Medical Weight Loss Programs in Indianapolis and nearby cities? If yes, then Super Vision Weight Loss is the one.
The Best Life Deal provide some tips for getting started on a weight loss program with a concrete plan in place. Get the tips now https://thebestlifedeal.com/
ReplyDeleteVery nice Blog.
ReplyDeleteWeight Loss Clinic Irving TX
Top Weight Loss Clinic Irving TX
Best Weight Loss Clinic Irving TX
Weight Loss Doctor Irving TX
Top Weight Loss Doctor Irving TX
Best Weight Loss Doctor Irving TX
How to Lose Weight Fast
Nice reading, to learn more about weightloss please visit this website: https://dietdoctorcom.blogspot.com/
ReplyDeleteLovely writing piece! Some people really make difference. I have been in a long search for such article. Blog carries great informative material. One should read this one and appreciate. Thanks.
ReplyDeleteslim without exercise
I will really appreciate the writer's choice for choosing this excellent article appropriate to my matter.Here is deep description about the article matter which helped me more.
ReplyDeleteapex booty free trial
This is a good post. This post give truly quality information. I’m definitely going to look into it. Really very useful tips are provided here. Thank you so much. Keep up the good works.
ReplyDeleteslim without exercise
Great information!! Actually worth reading about Health and Fitness procedure. Browse www.growbodyfitness.blogspot.com and find best exercises with us for fitness. Visit My Fitness best blog and grow fitness.
ReplyDeleteVisit:My Fitness | Fat Loss Tips And Exercise | Best Weight Loss Diet
As there are different types of protein obtained from different food sources, you can hardly find this food in the market. Rather you can choose the Protein Biscuits For Weight Loss which is easier to find. But before that, you must know which protein types are excellent to lose body weight.
ReplyDeleteVisit:
weight loss herbal product
weight loss herbal product
organic tea for weight loss
With all these hard workout I would like to suggest you to go through from Green Tea Fat Burner Review it will help to speedup your diet plan.
ReplyDeleteProbably you are thinking what you will have to do to get your weight issue under control. Well, its simple weight loss diet and exercise plan is the best way to lose weight and keep your weight in control too. Get the tips now https://thebestlifedeal.com/
ReplyDeleteThat's actually depend on the body that what type of method suits you more then wasting time on other things. just search out the keti diet plan and follow to get the quick results.
ReplyDeleteThis is the only 21-day rapid weight loss system that allows you to easily lose an average of 1 lb a day for 21 days without feeling hungry or deprived. The unique and brand new techniques used in this System are proven SAFE.
ReplyDeleteThe Flat Belly Fix Review & Special Discount: Learn More
👉 http://bit.ly/2WWpjbI
Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts.
ReplyDeletesopa para emagrecer
What an interesting story. I am highly impressed. Thanks for sharing. I think gaining weight has become a very common problem nowadays that most of us have been facing. To counter this problem people are taking the different type of measures. However, I would recommend one tried and tested method called "The Flat Belly Fix" I have tried it myself with great effect. Therefore I would definitely recommend it to others.Tummy Tuck Surgery for Weight Loss
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteThank you for the article you are an inspiration to us all ,Here is a great way that I found to lose weight,That actually changed my life I hope it helps some others.
ReplyDeletehttps://bit.ly/2YFbss9
ReplyDeleteThank you for the article, you are an inspiration to us all. Heres a great way I found to lose weight!
I hope it helps some others!
http://becomingskinny.com
Thank you sharing the tips. I am following them all and I found them very useful. :-) Generic Medmart
ReplyDeleteYour article was very impressive; I really appreciate the research you’ve done and that helps make your article rich. Overall you’ve done great work.
ReplyDeleteWeight loss
ReplyDeleteThis book has helped my wife who has Diabetes, Hashimoto Disease and Thyroid problems.
http://bit.do/foxwr
Today different types of weight loss devices are available for calculate your daily weight loss and calories. You should take healthy diet and regular exercise to maintain your weight. We have team of advanced laparoscopic surgeon for
ReplyDeletebariatric surgery in Delhi Noida.
I like your post. It is good to see you verbalize from the heart and clarity on this important subject can be easily observed...The Lady Shake coupon codes!
ReplyDeleteThanks for Your Great post. I would like weight lose tipsmore information about this, Read Information because it is very nice article for everyone. Read More
ReplyDeleteMerely a smiling visitant here to share the love (:, btw outstanding style. how to track a phone without them knowing
ReplyDeleteThanks for the blog post buddy! Keep them coming... apple phone
ReplyDeleteWhat is GMB
ReplyDeleteGreat information about weight loss, Here you can also try Paradise Valley weight loss clinic , for medical proof results.
ReplyDeleteNice post
ReplyDeleteYour improvement is amazing...thanks for sharing your journey. For losing weight Herbal weight loss supplements is effective
ReplyDeleteSemaglutide is a remarkable pharmaceutical innovation that has significantly improved the management of diabetes. This keyword, Semaglutide, represents a class of medications known as GLP-1 receptor agonists, and it has demonstrated impressive efficacy in helping individuals with type 2 diabetes achieve better blood sugar control.
ReplyDeleteSemaglutide works by stimulating the release of insulin, reducing glucagon secretion, and slowing down the rate at which the stomach empties, all of which contribute to lower blood sugar levels. Additionally, it promotes weight loss, making it a valuable option for those who struggle with both diabetes and obesity.
Discover the perfect fusion of wellness and beauty at Aztec Tan & Spa, San Diego's premier destination for holistic weight loss solutions. Our sanctuary of transformation offers a comprehensive array of services meticulously designed to help you achieve your weight loss goals effectively and sustainably. Step into a world where cutting-edge techniques meet personalized attention. From personalized nutrition plans tailored to your unique dietary needs to customized workout regimens crafted to maximize results, our expert team is dedicated to guiding you on your journey to a healthier, happier you.
ReplyDelete