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fries"}],"title":{"type":"text","$t":"Consider the leaf TURNED."},"subtitle":{"type":"html","$t":""},"link":[{"rel":"http://schemas.google.com/g/2005#feed","type":"application/atom+xml","href":"https:\/\/smponsie.blogspot.com\/feeds\/posts\/default"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/547797618456899443\/posts\/default\/-\/butternut+squash?alt=json-in-script\u0026max-results=6"},{"rel":"alternate","type":"text/html","href":"https:\/\/smponsie.blogspot.com\/search\/label\/butternut%20squash"},{"rel":"hub","href":"http://pubsubhubbub.appspot.com/"}],"author":[{"name":{"$t":"Unknown"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"generator":{"version":"7.00","uri":"http://www.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"6"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"6"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-547797618456899443.post-3832620982106390047"},"published":{"$t":"2015-02-13T19:49:00.001-05:00"},"updated":{"$t":"2023-10-11T07:03:38.227-04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"butternut squash"},{"scheme":"http://www.blogger.com/atom/ns#","term":"eatrealfood"},{"scheme":"http://www.blogger.com/atom/ns#","term":"paleo"},{"scheme":"http://www.blogger.com/atom/ns#","term":"recipe"},{"scheme":"http://www.blogger.com/atom/ns#","term":"sweet potato"},{"scheme":"http://www.blogger.com/atom/ns#","term":"whole30"}],"title":{"type":"text","$t":"Roasted Butternut Squash with Sweet Potato, Carrots, and Onion Recipe "},"content":{"type":"html","$t":"\u003Cdiv style=\"text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cb\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjywX5_yCwJhC_9VT1ub4q0g4Jbul_QER68lwQYfHgrl1JgSytMWIYbNnLGnx_B0WOJamLOxxPsdWXK4AO-J16LNzfhE5X4ZM1wBr15iUYSw7iJ00uq4yyUUz6Z_HnzEsQ-7slp4irTNlhQ\/s1600\/IMG_3083.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjywX5_yCwJhC_9VT1ub4q0g4Jbul_QER68lwQYfHgrl1JgSytMWIYbNnLGnx_B0WOJamLOxxPsdWXK4AO-J16LNzfhE5X4ZM1wBr15iUYSw7iJ00uq4yyUUz6Z_HnzEsQ-7slp4irTNlhQ\/s1600\/IMG_3083.JPG\" \/\u003E\u003C\/a\u003E\u003C\/b\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cb\u003ERoasted Butternut Squash with Sweet Potato, Carrots, and Onion Recipe \u003C\/b\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nI first made this roasted vegetable dish for Thanksgiving 2012 with all of the vegetables I had on hand and it turned out oh, so delicious! It was special enough for a holiday dinner, but simple enough to throw together any day of the week.\u0026nbsp; This recipe came to mind this week and I've made it twice! Decided to update the blog post with a prettier picture since my old kitchen didn't get much natural light. In the picture above, I actually used rainbow carrots and they added such a wonderful touch of color to the dish. Try it and let me know what you think!\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Ci\u003ERecipe Ingredients:\u003C\/i\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n1 butternut squash, cubed\u003Cbr \/\u003E\n1 large sweet potato, cubed\u003Cbr \/\u003E\n1 cup carrots, chopped\u003Cbr \/\u003E\n1 sweet onion, diced \u003Cbr \/\u003E\n2-3 tablespoons of olive, avocado, or coconut oil \u003Cbr \/\u003E\n1-2 tablespoons dried rosemary\u003Cbr \/\u003E\nSalt and pepper, to taste\u003Cbr \/\u003E\n\u003Ci\u003ERecipe Directions:\u003C\/i\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n1. Preheat oven to 400 degrees F. \u003Cbr \/\u003E\n\u003Cbr \/\u003E\n2. Wash, peel and cube\/chop\/dice veggies and place in large bowl. The butternut squash will take the most effort but its worth it! Look how pretty! \u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiHhhyHU0qrO5q4HFPHJQ_TTdZirkqV-I2jyPcj0RkFV2HHtkqaZjTxTsT09wBlDP_qKFwTK2FOm2bCxO2TNFX3dn2xVkKvXTENXnWZk0CcAaNs7J_0SaJ71fugx4-nk9-ms6Fgbm4c4efd\/s640\/blogger-image--525422976.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cbr \/\u003E\n\u003C\/a\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhJawykzttzX7xCDhV48ApC00rsdryH9fGlcfllsnPVsSVbUL7nZJjW4Odwxs3_MJOiCCj-a1lm61xeXwnrfF-ikXMrZFU0GSlreLl61sIE0wvs-qJOIoPfFYmprPjLQahKwG1EVDCV7jt8\/s640\/blogger-image-686843787.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhJawykzttzX7xCDhV48ApC00rsdryH9fGlcfllsnPVsSVbUL7nZJjW4Odwxs3_MJOiCCj-a1lm61xeXwnrfF-ikXMrZFU0GSlreLl61sIE0wvs-qJOIoPfFYmprPjLQahKwG1EVDCV7jt8\/s640\/blogger-image-686843787.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhn54QZK5wM0LX-WQEDuroXn2zpcwGUdXTMNAYXKq1uPpWtvp9GfgS21-V0YFFvlmgBocuL2hNKwI5fqP6T2atAG7ZcZRvfMYdjk0y8SmYGT5IWfMHHe4JmP90YhH1SQXYmKOjXoV82Rncm\/s640\/blogger-image--1763640250.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhn54QZK5wM0LX-WQEDuroXn2zpcwGUdXTMNAYXKq1uPpWtvp9GfgS21-V0YFFvlmgBocuL2hNKwI5fqP6T2atAG7ZcZRvfMYdjk0y8SmYGT5IWfMHHe4JmP90YhH1SQXYmKOjXoV82Rncm\/s640\/blogger-image--1763640250.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n3. Drizzle cooking fat of choice over veggies and add rosemary, salt and pepper. Mix until all veggies are well coated. \u003Cbr \/\u003E\n\u003Cbr \/\u003E\n4. Transfer to a large baking sheet and roast uncovered for about 30 minutes. \u003Cbr \/\u003E\n\u003Cbr \/\u003E\n5. Take out of oven, mix and do a final taste test. Add more salt \u0026amp; pepper, if necessary. \u003Cbr \/\u003E\n\u003Cbr \/\u003E\n6. Enjoy!!! \u003Cbr \/\u003E\n\u003Cbr \/\u003E\nXOXO,\u003Cbr \/\u003E\nSMP\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\n\u003Cscript async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9482942044330152\"\n     crossorigin=\"anonymous\"\u003E\u003C\/script\u003E\n\u003Cins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9482942044330152\"\n     data-ad-slot=\"1628126101\"\u003E\u003C\/ins\u003E\n\u003Cscript\u003E\n     (adsbygoogle = window.adsbygoogle || []).push({});\n\u003C\/script\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/smponsie.blogspot.com\/feeds\/3832620982106390047\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/smponsie.blogspot.com\/2012\/11\/roasted-butternut-squash-carrots-and.html#comment-form","title":"28 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/547797618456899443\/posts\/default\/3832620982106390047"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/547797618456899443\/posts\/default\/3832620982106390047"},{"rel":"alternate","type":"text/html","href":"https:\/\/smponsie.blogspot.com\/2012\/11\/roasted-butternut-squash-carrots-and.html","title":"Roasted Butternut Squash with Sweet Potato, Carrots, and Onion Recipe "}],"author":[{"name":{"$t":"Unknown"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjywX5_yCwJhC_9VT1ub4q0g4Jbul_QER68lwQYfHgrl1JgSytMWIYbNnLGnx_B0WOJamLOxxPsdWXK4AO-J16LNzfhE5X4ZM1wBr15iUYSw7iJ00uq4yyUUz6Z_HnzEsQ-7slp4irTNlhQ\/s72-c\/IMG_3083.JPG","height":"72","width":"72"},"thr$total":{"$t":"28"}},{"id":{"$t":"tag:blogger.com,1999:blog-547797618456899443.post-6692996613678825707"},"published":{"$t":"2014-01-07T13:19:00.004-05:00"},"updated":{"$t":"2023-10-11T07:06:18.576-04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"butternut squash"},{"scheme":"http://www.blogger.com/atom/ns#","term":"paleo"},{"scheme":"http://www.blogger.com/atom/ns#","term":"recipe"},{"scheme":"http://www.blogger.com/atom/ns#","term":"rutabaga"},{"scheme":"http://www.blogger.com/atom/ns#","term":"sweet potato"},{"scheme":"http://www.blogger.com/atom/ns#","term":"vegetables"},{"scheme":"http://www.blogger.com/atom/ns#","term":"whole30"}],"title":{"type":"text","$t":"Roasted Sweet Potato, Butternut Squash, and Rutabaga Medley Recipe"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both;\"\u003E\n\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhpzDt3xxy5_Mkc3BC-qlqwCAuEUZwO9tndxjTflYp7Iy_L2GhzzkUI55ZyJfAxgxhRrPgTIQhs5vt4ud_3JiL_1ku3nohwZ60G_0m5B4iQ6ircF9vz4eEnrIyyCroxZ3FctgEUVz3-QFZl\/s640\/blogger-image-188616742.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both;\"\u003E\n\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhpzDt3xxy5_Mkc3BC-qlqwCAuEUZwO9tndxjTflYp7Iy_L2GhzzkUI55ZyJfAxgxhRrPgTIQhs5vt4ud_3JiL_1ku3nohwZ60G_0m5B4iQ6ircF9vz4eEnrIyyCroxZ3FctgEUVz3-QFZl\/s640\/blogger-image-188616742.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003C\/a\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhNaZ0DpMeSowqCMUqCQd4tFPm7iZfNLfXwKGlLz6MlRr39Z2DG4TyCXLUg4na1-i-fTqskkzCLQeqER1tqAR2a2KWC0tzjM_HGjI5t2K6utyZqRg76uGk89xWncoTqE5eRiMTEIWqYzJfH\/s640\/blogger-image-1951731650.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiAn6GlR-WlAmC23sK3sEAN7VbDHbhXgluf5Pse5WN7SoszN1owqsh1emXJg_ite0RO8bV6s4GLlKe32c3f1wA6V-EZdDGlHDlJiQR_k3nKzd-Bl58rbhLWS89hEfFpStALEoahk3_XbFyP\/s640\/blogger-image--846756630.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiAn6GlR-WlAmC23sK3sEAN7VbDHbhXgluf5Pse5WN7SoszN1owqsh1emXJg_ite0RO8bV6s4GLlKe32c3f1wA6V-EZdDGlHDlJiQR_k3nKzd-Bl58rbhLWS89hEfFpStALEoahk3_XbFyP\/s640\/blogger-image--846756630.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EThese lovely roasted vegetables were delicious topped with my\u003Cspan style=\"color: black;\"\u003E\u003Ca href=\"http:\/\/smponsie.blogspot.com\/2014\/01\/carne-molida-puerto-rican-ground-beef.html\" target=\"_blank\"\u003E\u003Ci\u003E carne molida\u003C\/i\u003E\u003C\/a\u003E\u003C\/span\u003E (ground beef) recipe\u003C\/td\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both;\"\u003E\n\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhNaZ0DpMeSowqCMUqCQd4tFPm7iZfNLfXwKGlLz6MlRr39Z2DG4TyCXLUg4na1-i-fTqskkzCLQeqER1tqAR2a2KWC0tzjM_HGjI5t2K6utyZqRg76uGk89xWncoTqE5eRiMTEIWqYzJfH\/s640\/blogger-image-1951731650.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\nI love roasting vegetables. 1. It's easy. 2. The flavors that develop are so yummy. This recipe is an adaptation of \u003Ca href=\"http:\/\/smponsie.blogspot.com\/2012\/11\/roasted-butternut-squash-carrots-and.html\" target=\"_blank\"\u003Ethis roasted vegetable medley recipe\u003C\/a\u003E, based on the vegetables that I had available. The combination was just as delicious! \u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhpzDt3xxy5_Mkc3BC-qlqwCAuEUZwO9tndxjTflYp7Iy_L2GhzzkUI55ZyJfAxgxhRrPgTIQhs5vt4ud_3JiL_1ku3nohwZ60G_0m5B4iQ6ircF9vz4eEnrIyyCroxZ3FctgEUVz3-QFZl\/s640\/blogger-image-188616742.jpg\" style=\"margin-left: auto; margin-right: auto;\" \/\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EBefore hitting the 400 degree oven\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Cbr \/\u003E\n\u003Cb\u003ERoasted Sweet Potato, Butternut Squash, and Rutabaga Medley Recipe\u003C\/b\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Ci\u003ERecipe Ingredients:\u003C\/i\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n2 cups of sweet potato, diced\u003Cbr \/\u003E\n2 cups of butternut squash, diced\u003Cbr \/\u003E\n2 cups of rutabaga, diced\u003Cbr \/\u003E\n1 small onion (I used a red onion, but white would be just fine)\u003Cbr \/\u003E\n2-3 tablespoons extra virgin olive oil\u003Cbr \/\u003E\n1-2 tablespoons dried rosemary\u003Cbr \/\u003E\nSalt \u0026amp; pepper, to taste\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Ci\u003ERecipe Directions: \u003C\/i\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n1. Preheat oven to 400 degrees F.\u003Cbr \/\u003E\n2. Prep veggies and toss in a large sheet pan\u003Cbr \/\u003E\n3. Drizzle olive oil and season with salt, pepper, and dried rosemary\u003Cbr \/\u003E\n4. Mix until all veggies are well coated and place in oven\u003Cbr \/\u003E\n5. Roast uncovered for about 35-40 minutes. \u003Cbr \/\u003E\n6. Take out of oven, mix and do a final taste test. Add more salt \u0026amp; pepper, if necessary. \u003Cbr \/\u003E\n7. Enjoy! \u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\n\n\u003Cscript async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-9482942044330152\"\n     crossorigin=\"anonymous\"\u003E\u003C\/script\u003E\n\u003Cins class=\"adsbygoogle\"\n     style=\"display:block; text-align:center;\"\n     data-ad-layout=\"in-article\"\n     data-ad-format=\"fluid\"\n     data-ad-client=\"ca-pub-9482942044330152\"\n     data-ad-slot=\"1628126101\"\u003E\u003C\/ins\u003E\n\u003Cscript\u003E\n     (adsbygoogle = window.adsbygoogle || []).push({});\n\u003C\/script\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/smponsie.blogspot.com\/feeds\/6692996613678825707\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/smponsie.blogspot.com\/2014\/01\/roasted-sweet-potato-butternut-squash.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/547797618456899443\/posts\/default\/6692996613678825707"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/547797618456899443\/posts\/default\/6692996613678825707"},{"rel":"alternate","type":"text/html","href":"https:\/\/smponsie.blogspot.com\/2014\/01\/roasted-sweet-potato-butternut-squash.html","title":"Roasted Sweet Potato, Butternut Squash, and Rutabaga Medley Recipe"}],"author":[{"name":{"$t":"Unknown"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiAn6GlR-WlAmC23sK3sEAN7VbDHbhXgluf5Pse5WN7SoszN1owqsh1emXJg_ite0RO8bV6s4GLlKe32c3f1wA6V-EZdDGlHDlJiQR_k3nKzd-Bl58rbhLWS89hEfFpStALEoahk3_XbFyP\/s72-c\/blogger-image--846756630.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-547797618456899443.post-6978624210833295961"},"published":{"$t":"2013-04-03T18:19:00.000-04:00"},"updated":{"$t":"2013-04-03T18:20:45.989-04:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"butternut squash"},{"scheme":"http://www.blogger.com/atom/ns#","term":"clean eating"},{"scheme":"http://www.blogger.com/atom/ns#","term":"eat real food"},{"scheme":"http://www.blogger.com/atom/ns#","term":"eatrealfood"},{"scheme":"http://www.blogger.com/atom/ns#","term":"good eats"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Good food"},{"scheme":"http://www.blogger.com/atom/ns#","term":"recipe"},{"scheme":"http://www.blogger.com/atom/ns#","term":"roasted veggies"},{"scheme":"http://www.blogger.com/atom/ns#","term":"tomatoes"}],"title":{"type":"text","$t":"Roasted Tomatoes and Butternut Squash Recipe"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiK2LiWadzIEI3ltKpYpL0D74-NMZ7XFyX0fPQkkrysVMSHcx2sn5y76WPcN9ctx7W-Il6dIv_47SpGW8jbjUgt_Y8hxWK1x6N9AlJxFTWmW5XB08bJJlYdFJeRBuiPC4Kw-rbnqdYryIVb\/s1600\/hubby+enjoying+roasted+vegetables+and+grassfed+rib+eye.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cbr \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgiIHEkYvQnE5OyhJGGi7pRY41YuwJWrgqlwwKB-ubwJbYWoqreYW8DOhI3H07X1eT5d7vCOd-gVbcjAh4OcN88zhyphenhyphenz9Qdkypuntq-wv9egMacCsuSDrrlGOU7CV6yEjxV8QYM8PJM1I6PP\/s1600\/roasted+butternut+squash+tomatoes+and+onions.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgiIHEkYvQnE5OyhJGGi7pRY41YuwJWrgqlwwKB-ubwJbYWoqreYW8DOhI3H07X1eT5d7vCOd-gVbcjAh4OcN88zhyphenhyphenz9Qdkypuntq-wv9egMacCsuSDrrlGOU7CV6yEjxV8QYM8PJM1I6PP\/s640\/roasted+butternut+squash+tomatoes+and+onions.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiK2LiWadzIEI3ltKpYpL0D74-NMZ7XFyX0fPQkkrysVMSHcx2sn5y76WPcN9ctx7W-Il6dIv_47SpGW8jbjUgt_Y8hxWK1x6N9AlJxFTWmW5XB08bJJlYdFJeRBuiPC4Kw-rbnqdYryIVb\/s1600\/hubby+enjoying+roasted+vegetables+and+grassfed+rib+eye.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cbr \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nLast night, I mistakenly made my new favorite side dish. I really wanted to make this\u003Ca href=\"http:\/\/smponsie.blogspot.com\/2012\/11\/roasted-butternut-squash-carrots-and.html\" target=\"_blank\"\u003E roasted butternut squash recipe\u003C\/a\u003E but I was out of some key ingredients. So I decided to throw together what I had and it turned out to be quite delicious.\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cb\u003ERoasted Tomatoes \u0026amp; Butternut Squash Recipe\u003C\/b\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Ci\u003ERecipe Ingredients:\u003C\/i\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Ci\u003E- \u003C\/i\u003EAbout 2-3 cups of butternut squash, cubed (I used just the neck of a medium sized butternut squash)\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Ci\u003E- \u003C\/i\u003E1 pint of grape tomatoes\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Ci\u003E- \u003C\/i\u003E1 medium onion, diced\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Ci\u003E-\u003C\/i\u003E Extra virgin olive oil\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Ci\u003E- \u003C\/i\u003EDried rosemary\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Ci\u003E- \u003C\/i\u003EDried basil\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Ci\u003E- \u003C\/i\u003ESalt \u0026amp; Pepper\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Ci\u003ERecipe Directions:\u003C\/i\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n1.) Preheat oven to 400 degrees F.\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n2.) Prepare veggies and mix together in a large baking sheet\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n3.) Drizzle extra virgin olive oil until all veggies are coated\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n4.) Liberally season with dried rosemary, dried basil, salt and pepper\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n5.) Roast in the oven for 30-40 minutes\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n6.) Enjoy!\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEivXNN10nZZOi33oQQTj0CmiUEaMZrix6ePLTzikIjXTq5sD2wRjVIaib11N-eKLoHFSp2s-lnylKnbR1uW9NnGVHShFHUCvi2A2vLB9_fyqi1ZOzn1WVxnRKm5fbm05yGSnlTjwohWT10_\/s1600\/butternut+squash.tomatoes.onions.beforeoven.JPG\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" height=\"480\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEivXNN10nZZOi33oQQTj0CmiUEaMZrix6ePLTzikIjXTq5sD2wRjVIaib11N-eKLoHFSp2s-lnylKnbR1uW9NnGVHShFHUCvi2A2vLB9_fyqi1ZOzn1WVxnRKm5fbm05yGSnlTjwohWT10_\/s640\/butternut+squash.tomatoes.onions.beforeoven.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EJust before hitting the hot oven!\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiK2LiWadzIEI3ltKpYpL0D74-NMZ7XFyX0fPQkkrysVMSHcx2sn5y76WPcN9ctx7W-Il6dIv_47SpGW8jbjUgt_Y8hxWK1x6N9AlJxFTWmW5XB08bJJlYdFJeRBuiPC4Kw-rbnqdYryIVb\/s1600\/hubby+enjoying+roasted+vegetables+and+grassfed+rib+eye.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cbr \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nThis makes a pretty good sized batch of veggies, probably 4-6 side dish servings. We enjoyed for dinner last night and it was also perfect as part of my hubby's post-WOD recovery meal. Check out how pretty it looks along side his grass-fed rib-eye steak. Yum.\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiK2LiWadzIEI3ltKpYpL0D74-NMZ7XFyX0fPQkkrysVMSHcx2sn5y76WPcN9ctx7W-Il6dIv_47SpGW8jbjUgt_Y8hxWK1x6N9AlJxFTWmW5XB08bJJlYdFJeRBuiPC4Kw-rbnqdYryIVb\/s1600\/hubby+enjoying+roasted+vegetables+and+grassfed+rib+eye.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cbr \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiK2LiWadzIEI3ltKpYpL0D74-NMZ7XFyX0fPQkkrysVMSHcx2sn5y76WPcN9ctx7W-Il6dIv_47SpGW8jbjUgt_Y8hxWK1x6N9AlJxFTWmW5XB08bJJlYdFJeRBuiPC4Kw-rbnqdYryIVb\/s1600\/hubby+enjoying+roasted+vegetables+and+grassfed+rib+eye.JPG\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" height=\"400\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiK2LiWadzIEI3ltKpYpL0D74-NMZ7XFyX0fPQkkrysVMSHcx2sn5y76WPcN9ctx7W-Il6dIv_47SpGW8jbjUgt_Y8hxWK1x6N9AlJxFTWmW5XB08bJJlYdFJeRBuiPC4Kw-rbnqdYryIVb\/s400\/hubby+enjoying+roasted+vegetables+and+grassfed+rib+eye.JPG\" width=\"400\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EYes, he's incredibly adorable. No, you can't have him ;)\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nLeave a comment when you try the recipe and let me know what you think!\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nXOXO,\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nSMP \u003C\/div\u003E\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/smponsie.blogspot.com\/feeds\/6978624210833295961\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/smponsie.blogspot.com\/2013\/04\/roasted-tomatoes-and-butternut-squash.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/547797618456899443\/posts\/default\/6978624210833295961"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/547797618456899443\/posts\/default\/6978624210833295961"},{"rel":"alternate","type":"text/html","href":"https:\/\/smponsie.blogspot.com\/2013\/04\/roasted-tomatoes-and-butternut-squash.html","title":"Roasted Tomatoes and Butternut Squash Recipe"}],"author":[{"name":{"$t":"Unknown"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgiIHEkYvQnE5OyhJGGi7pRY41YuwJWrgqlwwKB-ubwJbYWoqreYW8DOhI3H07X1eT5d7vCOd-gVbcjAh4OcN88zhyphenhyphenz9Qdkypuntq-wv9egMacCsuSDrrlGOU7CV6yEjxV8QYM8PJM1I6PP\/s72-c\/roasted+butternut+squash+tomatoes+and+onions.JPG","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-547797618456899443.post-5434879425118493000"},"published":{"$t":"2013-01-14T19:36:00.000-05:00"},"updated":{"$t":"2013-01-14T19:36:30.025-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Advice"},{"scheme":"http://www.blogger.com/atom/ns#","term":"butternut squash"},{"scheme":"http://www.blogger.com/atom/ns#","term":"cilantro"},{"scheme":"http://www.blogger.com/atom/ns#","term":"clean eating"},{"scheme":"http://www.blogger.com/atom/ns#","term":"eat real food"},{"scheme":"http://www.blogger.com/atom/ns#","term":"eatrealfood"},{"scheme":"http://www.blogger.com/atom/ns#","term":"eggs"},{"scheme":"http://www.blogger.com/atom/ns#","term":"good eats"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Good food"},{"scheme":"http://www.blogger.com/atom/ns#","term":"recipe"},{"scheme":"http://www.blogger.com/atom/ns#","term":"roasted veggies"},{"scheme":"http://www.blogger.com/atom/ns#","term":"sausage"},{"scheme":"http://www.blogger.com/atom/ns#","term":"sweet potato"},{"scheme":"http://www.blogger.com/atom/ns#","term":"tips"}],"title":{"type":"text","$t":"Leftovers - One of my Secrets to Success!"},"content":{"type":"html","$t":"How do you feel about leftovers?\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nDepending on who you talk to, people typically either hate them or love them. I'm of the kind that absolutely loves having yummy leftovers in the fridge.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nEspecially when you're trying to eat healthier, I find it's especially important to always have something quick and easy to eat on those busy days. Before I cut out processed foods, I would always turn to a granola bar or a microwaveable meal to get me through those times - but not anymore! So no matter how small the leftovers are, I always throw them in a glass container and refrigerate. Let me tell you, even the smallest bite of chicken or couple spoonfuls of vegetables could be the difference between you staying on track or running to the secret stash of pretzels you have at the back of the cabinet. It can be a game-changer.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nI also enjoy having leftovers around because I can easily turn those leftovers into a new dish in half of the normal prepping time. That's another game-changer when you're contemplating take out because you just \"don't have any time.\"\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nPlus - has anyone else realized that food tastes better the next day, anyway? Take advantage of those developed flavors!\u0026nbsp; \u003Cbr \/\u003E\n\u003Cbr \/\u003E\nToday, I used some sort of leftovers for all three of my meals - which actually inspired this post!\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nFor breakfast, I made a beautiful and delicious frittata with the leftover \u003Ca href=\"http:\/\/smponsie.blogspot.com\/2013\/01\/quick-easy-meal-roasted-vegetable.html\" target=\"_blank\"\u003ERoasted Vegetable Medley with Chorizo Pork Sausage\u003C\/a\u003E from last night.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiwH5gsoZf-l8nu1ujVu2zfguphEhcEePSh65dkNNfor8WhHhItrWmuJI2a674hwrl6v5VPRMgjv8XTH4Q2-xJsqdcboo0ctdkZAREx_HW0uMircKzTtMUQ5ynBE1tdmpB1V4D8hb93cWnK\/s1600\/roasted+veggie+and+chorizo+frittata+all+done.jpeg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiwH5gsoZf-l8nu1ujVu2zfguphEhcEePSh65dkNNfor8WhHhItrWmuJI2a674hwrl6v5VPRMgjv8XTH4Q2-xJsqdcboo0ctdkZAREx_HW0uMircKzTtMUQ5ynBE1tdmpB1V4D8hb93cWnK\/s640\/roasted+veggie+and+chorizo+frittata+all+done.jpeg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u0026nbsp;To make the frittata, first I took out my leftovers and chopped up the chorizo into smaller, bite sized pieces: \u003Cbr \/\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u0026nbsp;\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEimxFGTfJ3OhYsD5cjOrXufOVkxL8ypYX6cMEpM0JzMVR4CYdsetMUg1-7xVNalBClbh8AbhWwHXkOQyGGTEXE6utKEEW7I4YPW3WPW4WXKvU8ZthlXJcAgMCvkGCEwNzhUKfVDyoMza5dR\/s1600\/leftover+roasted+veggies+and+chorizo.jpeg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEimxFGTfJ3OhYsD5cjOrXufOVkxL8ypYX6cMEpM0JzMVR4CYdsetMUg1-7xVNalBClbh8AbhWwHXkOQyGGTEXE6utKEEW7I4YPW3WPW4WXKvU8ZthlXJcAgMCvkGCEwNzhUKfVDyoMza5dR\/s640\/leftover+roasted+veggies+and+chorizo.jpeg\" width=\"480\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u0026nbsp;Then I scrambled six eggs with salt, pepper, and fresh italian parsley: \u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u0026nbsp;\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjMpQmvIq4dw4T-flvg8f4fFN0n6NR5gzKCKasK9KVB0eQFmgRbz1DyCJYfeALor4VigDAv2U-ix4ihpdb-RAmXAbmS25Wp1B-lA9UoQXvYQNB7VjHBwJFC9GlFOouyLgO0cvBoRW5uyvis\/s1600\/raw+scrambled+eggs+with+fresh+parsley.jpeg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjMpQmvIq4dw4T-flvg8f4fFN0n6NR5gzKCKasK9KVB0eQFmgRbz1DyCJYfeALor4VigDAv2U-ix4ihpdb-RAmXAbmS25Wp1B-lA9UoQXvYQNB7VjHBwJFC9GlFOouyLgO0cvBoRW5uyvis\/s640\/raw+scrambled+eggs+with+fresh+parsley.jpeg\" width=\"480\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\nOnce my cast-iron skillet was hot, I added some \u003Ca href=\"http:\/\/smponsie.blogspot.com\/2013\/01\/how-to-make-ghee-at-home.html\" target=\"_blank\"\u003Eghee\u003C\/a\u003E, poured my eggs and sprinkled my chorizo and veggie leftovers:\u003Cbr \/\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u0026nbsp;\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjiqIrpUwZWHhhwQ92Yh7F0JNTXMbDLCmBJkFhettUVXumDXsEixEBacQ-B7czixIlVOY0VrD1FHmv_AY_Ey_94nlPtVrk7eR0Cv6a4WNnTOn6PIYJkx5_yRFSMh8BBKD7MDCd7TR2-fFeK\/s1600\/frittata+in+progress+-+before+hitting+oven.jpeg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjiqIrpUwZWHhhwQ92Yh7F0JNTXMbDLCmBJkFhettUVXumDXsEixEBacQ-B7czixIlVOY0VrD1FHmv_AY_Ey_94nlPtVrk7eR0Cv6a4WNnTOn6PIYJkx5_yRFSMh8BBKD7MDCd7TR2-fFeK\/s640\/frittata+in+progress+-+before+hitting+oven.jpeg\" width=\"480\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u0026nbsp;After the edges were starting to set, I placed the whole skillet into the oven and broiled the frittata for about 5 minutes on high. The end result was very yummy and colorful, as you already saw in the first picture above. \u003Cbr \/\u003E\n\u003Cbr \/\u003E\nFor lunch, I found half of a butternut squash in the fridge that I had wrapped in plastic wrap to use for another time. Well another time was today! I chopped that baby up, added a sweet potato and some onions and roasted according to \u003Ca href=\"http:\/\/smponsie.blogspot.com\/2012\/11\/roasted-butternut-squash-carrots-and.html\" target=\"_blank\"\u003Ethis recipe\u003C\/a\u003E. (I just omitted the carrots this time). \u003Cbr \/\u003E\n\u0026nbsp;\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEj4oDpVo4mlf15S_J9NcrmBYToxaBHQWW4DRgc3LhS4EwFNDaIZmIsFYaf_6NoY2TVm-KmBmO5MApISsbJWdjjmUNXY9oplCF4T1hKrzdW7hyuM2yEEC1OMqz0wSFj47wCeG38GXpe01kmG\/s1600\/butternut+squash%252C+sweet+potatoes+and+onion+going+into+the+oven.jpeg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEj4oDpVo4mlf15S_J9NcrmBYToxaBHQWW4DRgc3LhS4EwFNDaIZmIsFYaf_6NoY2TVm-KmBmO5MApISsbJWdjjmUNXY9oplCF4T1hKrzdW7hyuM2yEEC1OMqz0wSFj47wCeG38GXpe01kmG\/s640\/butternut+squash%252C+sweet+potatoes+and+onion+going+into+the+oven.jpeg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u0026nbsp;To go along with my orange vegetables, I make some garlicky boneless chicken thighs on the stove top:\u003Cbr \/\u003E\n\u0026nbsp;\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiUY_pw-4ia7c4l58exp-RMMOU8-_FMXxbzcUghmLLYbzsPgrHfeVli9qd-QWI-2femBmUajoxPjt0hqzdLrAiv3FGwTMH9oPkxWO5deXA4ZHUmMFTXwR6V7QARewXN5yBXnbKC-hsBWN5O\/s1600\/garlicky+chicken+thighs+in+progress.jpeg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiUY_pw-4ia7c4l58exp-RMMOU8-_FMXxbzcUghmLLYbzsPgrHfeVli9qd-QWI-2femBmUajoxPjt0hqzdLrAiv3FGwTMH9oPkxWO5deXA4ZHUmMFTXwR6V7QARewXN5yBXnbKC-hsBWN5O\/s640\/garlicky+chicken+thighs+in+progress.jpeg\" width=\"640\" \/\u003E\u003C\/a\u003E\u003Cbr \/\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u0026nbsp;\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhGKZ3lj5dUo_kyAt-KpSYjEjOaHXBO95YSoa_K81smCkJEak-9QpWgveCS-jLjHQYKxppOErrQM6QkI6uZ-qdEXJS0lO5Kbe4SHXd6bvLHrlh7rMInKJJnMspc54sTEHaSgNNRJxjYfB7u\/s1600\/butternut+squash+and+sweet+potato+medley+with+garlicky+chicken+thighs.jpeg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhGKZ3lj5dUo_kyAt-KpSYjEjOaHXBO95YSoa_K81smCkJEak-9QpWgveCS-jLjHQYKxppOErrQM6QkI6uZ-qdEXJS0lO5Kbe4SHXd6bvLHrlh7rMInKJJnMspc54sTEHaSgNNRJxjYfB7u\/s640\/butternut+squash+and+sweet+potato+medley+with+garlicky+chicken+thighs.jpeg\" width=\"480\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u0026nbsp;Between Mark and I, we finished the chicken during lunch time but I had at least two cups left of the roasted butternut squash and sweet potatoes. As I do, I saved them in Pyrex and used them up during dinner!\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nNow, sometimes you have to be a little creative and allow yourself to step out of the culinary box when it comes to recreating meals with leftovers. The leftover veggies from earlier were seasoned with rosemary which is a strong flavor. But that didn't stop me from combining the veggies with my \u003Ci\u003Ecarne molida\u003C\/i\u003E - Puerto Rican style ground beef. This ground beef has cilantro, onions, peppers, tomato sauce, oregano, olives, etc and at first thought - doesn't appear to go well with butternut squash and dried rosemary. But let me tell you - the combo was AMAZING. \u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhS3BR4DZi8rekYOdKYqIE5s24PZsAdEuR5amKV-OvKRC3J1A6r68XxjcsLrcoqOVGf2wxzc8A_DczMggOTQf2WUmt3CsxtpSdggX4GvVFs9-p_yDBdavrfSbXypa__VmG61vSXLl_FtQYI\/s1600\/butternutsquash+and+sweet+potatoes+with+ground+beef.jpeg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhS3BR4DZi8rekYOdKYqIE5s24PZsAdEuR5amKV-OvKRC3J1A6r68XxjcsLrcoqOVGf2wxzc8A_DczMggOTQf2WUmt3CsxtpSdggX4GvVFs9-p_yDBdavrfSbXypa__VmG61vSXLl_FtQYI\/s640\/butternutsquash+and+sweet+potatoes+with+ground+beef.jpeg\" width=\"640\" \/\u003E\u003C\/a\u003E \u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u0026nbsp;Oh and did I mention that I also roasted the seeds from the butternut squash for a nice salty and crunchy snack tomorrow?\u003Cbr \/\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u0026nbsp;\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEg-1i8GSu3OCqRHwLZ8IVMJ9A5GCHViCHcxJMO7Kggs8FRcyfKjNNs7E2zXMtuYOSSSRFA1E9XQKdJmhYlTwpTW6BWvyVUvEfozMKtnMCWXN50SIAzeZVvxt9heRN-iIgmXzASG-EMReE_7\/s1600\/roasted+butternut+squash+seeds.jpeg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEg-1i8GSu3OCqRHwLZ8IVMJ9A5GCHViCHcxJMO7Kggs8FRcyfKjNNs7E2zXMtuYOSSSRFA1E9XQKdJmhYlTwpTW6BWvyVUvEfozMKtnMCWXN50SIAzeZVvxt9heRN-iIgmXzASG-EMReE_7\/s640\/roasted+butternut+squash+seeds.jpeg\" width=\"480\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u0026nbsp;So today, utilizing the leftovers in my fridge, I created three new delicious meals in 30 minutes or less and a snack for tomorrow.\u0026nbsp; That's how leftovers save the day on a daily basis in our household!\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nTo recap, here are my tips for using leftovers:\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n1.) \u003Cb\u003EMake sure to have leftovers\u003C\/b\u003E - make a little extra of whatever you're making or even double the recipe.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n2.) \u003Cb\u003ESave every morsel of leftovers\u003C\/b\u003E - even if it doesn't seem like a lot, it will be worth it.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n3.) \u003Cb\u003EAlways have eggs handy\u003C\/b\u003E - you can make a frittata or omelet with ANY type of leftovers\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n4.) \u003Cb\u003EBe creative\u003C\/b\u003E - take a chance and add your leftovers to new dishes even if you're not sure the flavors will go well together. Most of the time, you'll just create a very delicious dish with complex flavors!\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n5.) \u003Cb\u003EUse glass containers to store leftovers\u003C\/b\u003E - not only does the glass not absorb flavors like plastic does, but it also makes it easier for you to see what leftovers you have in your fridge. You're more likely to use it before it goes bad if you can quickly recognize what's in the container!\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nHope this was helpful!\u003Cbr \/\u003E\n\u003Cbr \/\u003EXOXO,\u003Cbr \/\u003E\nSMP"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/smponsie.blogspot.com\/feeds\/5434879425118493000\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/smponsie.blogspot.com\/2013\/01\/leftovers-one-of-my-secrets-to-success.html#comment-form","title":"2 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/547797618456899443\/posts\/default\/5434879425118493000"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/547797618456899443\/posts\/default\/5434879425118493000"},{"rel":"alternate","type":"text/html","href":"https:\/\/smponsie.blogspot.com\/2013\/01\/leftovers-one-of-my-secrets-to-success.html","title":"Leftovers - One of my Secrets to Success!"}],"author":[{"name":{"$t":"Unknown"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiwH5gsoZf-l8nu1ujVu2zfguphEhcEePSh65dkNNfor8WhHhItrWmuJI2a674hwrl6v5VPRMgjv8XTH4Q2-xJsqdcboo0ctdkZAREx_HW0uMircKzTtMUQ5ynBE1tdmpB1V4D8hb93cWnK\/s72-c\/roasted+veggie+and+chorizo+frittata+all+done.jpeg","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-547797618456899443.post-5793459896538777553"},"published":{"$t":"2013-01-06T17:20:00.000-05:00"},"updated":{"$t":"2013-01-06T18:19:58.545-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"avocado"},{"scheme":"http://www.blogger.com/atom/ns#","term":"butternut squash"},{"scheme":"http://www.blogger.com/atom/ns#","term":"comfort food"},{"scheme":"http://www.blogger.com/atom/ns#","term":"eat real food"},{"scheme":"http://www.blogger.com/atom/ns#","term":"eggs"},{"scheme":"http://www.blogger.com/atom/ns#","term":"good eats"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Good food"},{"scheme":"http://www.blogger.com/atom/ns#","term":"paleo"},{"scheme":"http://www.blogger.com/atom/ns#","term":"sweet potato"},{"scheme":"http://www.blogger.com/atom/ns#","term":"whole30"}],"title":{"type":"text","$t":"Whole21* - Day 6 \u0026 A'sha's Visit Continues!"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjIcAlsI3J5O8QR0zbBeAaDXUDqyAY-uRhWXHVIGtwj1_GQNW0jwZzaJ5OpHEwshaIZD_bJxVJdoI20wLdWgKGYyiskEVO5VXsSyYoVhmpvWoWGC87bbfC92YZPdUx7_pxe8FxPnfHlj1lb\/s1600\/photo+1.JPG\" imageanchor=\"1\" style=\"clear: left; float: left; margin-bottom: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjIcAlsI3J5O8QR0zbBeAaDXUDqyAY-uRhWXHVIGtwj1_GQNW0jwZzaJ5OpHEwshaIZD_bJxVJdoI20wLdWgKGYyiskEVO5VXsSyYoVhmpvWoWGC87bbfC92YZPdUx7_pxe8FxPnfHlj1lb\/s640\/photo+1.JPG\" width=\"476\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\nThe picture to the left is so ME. I am truly at my happiest when I'm in the kitchen, my hands covered in spices that will soon make my meal so delicious, and wearing a \"Wild Woman\" apron. What could get better?\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nMy sister took this picture last night as I was excitingly making dinner for both her and my friend A'sha who was spending the weekend with me. It was a REALLY good time, but I'll get into more detail about that a little later on.\u003Cb\u003E\u0026nbsp;\u003C\/b\u003E\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cb\u003EWhole21* Eats - Day 6\u003C\/b\u003E\u003Cbr \/\u003E\n1\/5\/13\u003Cbr \/\u003E\nMeal 1: We slept in on Saturday morning so I decided to make a large brunch when we finally woke up. We were ravenous. I made sweet potato hash with sausage and topped with avocado and fresh cilantro - along with some fried eggs. It was so satiating.\u003Cbr \/\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEip3KsNe2Ynkg7FmCMy-hbcjXqjYnYF0R_GJZX5LR_ASOYFpTDWfvpSF3DwOcZJtG92MiYks3SQvEa8AgpOaEyM3S3ume9zlQAjcNmOpqOuTOM_NXFTblAekODRwE3M88mEYt7f9-x6ncOM\/s1600\/photo+3.JPG\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEip3KsNe2Ynkg7FmCMy-hbcjXqjYnYF0R_GJZX5LR_ASOYFpTDWfvpSF3DwOcZJtG92MiYks3SQvEa8AgpOaEyM3S3ume9zlQAjcNmOpqOuTOM_NXFTblAekODRwE3M88mEYt7f9-x6ncOM\/s640\/photo+3.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cbr \/\u003E\nOver breakfast, Mark and I shared with A'sha our new approach to eating and tried to explain some of the key learnings from the book \u003Ca href=\"http:\/\/whole9life.com\/itstartswithfood\/\" rel=\"nofollow\" target=\"_blank\"\u003E\"It Starts With Food\"\u003C\/a\u003E. As a medical student, she was very intrigued but had a lot of questions. I encouraged her to read the book for herself. When A'sha's parents called to check in, A'sha started telling them about what we were discussing and \u003Ci\u003Ethey\u003C\/i\u003E became interested too! Now they all want to try a Whole30! I love it. Spreading the good food word.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Ctable cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"float: left; margin-right: 1em; text-align: left;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjf1cnKRM_1RVN7tbHV4u_kv8G_icv2id2GadrGoBEVnO4TT8A-xVjAOrTNDQsLaS0EfcRKz7yer-dPfqEQMloZp0jx7bsDL3TV5JP-t2XPY1uh3YmhiUgUdMMjvirI5hJ2BFOWpvR_HjcT\/s640\/blogger-image-1545125417.jpg\" style=\"clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjf1cnKRM_1RVN7tbHV4u_kv8G_icv2id2GadrGoBEVnO4TT8A-xVjAOrTNDQsLaS0EfcRKz7yer-dPfqEQMloZp0jx7bsDL3TV5JP-t2XPY1uh3YmhiUgUdMMjvirI5hJ2BFOWpvR_HjcT\/s640\/blogger-image-1545125417.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EA'sha excited to start eating her brunch! \u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Cbr \/\u003E\nAfter talking all afternoon about nutrition, we decided to do some shopping! My sister works at the nearby outlets, so when we went to visit her, we made plans to all hang out for dinner. \u003Cbr \/\u003E\n\u003Cbr \/\u003E\nI LOVE to cook for others and it brings me so much joy to see people enjoy my food creations, so I was very excited to put together a great dinner meal.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nMeal 2: As you can tell from the picture above, I decided to season a whole chicken with my typical roasted chicken recipe. It's how my mother taught me how to make \u003Ci\u003Epollo al horno\u003C\/i\u003E (chicken in the oven) with some additional tweaks I've made over the years of cooking on my own.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nThere's plenty of garlic, oregano, parsley and some Puerto Rican spices. This chicken is what Mark's family just lovingly calls \"Sara's Chicken\". I don't really measure anything when I make this chicken (or when I cook in general), so one day I'll have to try to really observe what I do so I can share this recipe with all of you!\u003Cbr \/\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEi3l7FNa3MdOhLW2EY3DwzVMsJ9ZM0KL9CjwMsHtpi2WQ8fxrhcd_kYgiiW_HJev4E5zSpZTp6uPmePwPTxDsmhQG1b5gFfwqZVDs_sopopohsai30kYZaytoI-rYVh28K329ft665QgrxL\/s1600\/photo+4.JPG\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEi3l7FNa3MdOhLW2EY3DwzVMsJ9ZM0KL9CjwMsHtpi2WQ8fxrhcd_kYgiiW_HJev4E5zSpZTp6uPmePwPTxDsmhQG1b5gFfwqZVDs_sopopohsai30kYZaytoI-rYVh28K329ft665QgrxL\/s640\/photo+4.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Cspan style=\"color: #0000ee;\"\u003E\u003Cspan style=\"color: black;\"\u003EWhat can I say, I'm a hands-on cook!\u003C\/span\u003E\u003Cu\u003E\u003Cbr \/\u003E\u003C\/u\u003E\u003C\/span\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgG_yzqUlJtMxgVd66UJsa9lsv_3bMBt3XnAL-Onj1LwBR1koejCqQtyCK51dgtA-L2n1AbXLwKwMzAr_RCdyz0KXdGu0LGdCXw63vQ-irrfQe5KS0ht44D37XzSznMurz93-67XezoPlGS\/s1600\/photo+2.JPG\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" height=\"480\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgG_yzqUlJtMxgVd66UJsa9lsv_3bMBt3XnAL-Onj1LwBR1koejCqQtyCK51dgtA-L2n1AbXLwKwMzAr_RCdyz0KXdGu0LGdCXw63vQ-irrfQe5KS0ht44D37XzSznMurz93-67XezoPlGS\/s640\/photo+2.JPG\" width=\"640\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Cspan style=\"color: #0000ee;\"\u003E\u003Cspan style=\"color: black;\"\u003EUpclose \u0026amp; personal, just before going into a 375 degree oven for 1 hour and 15 minutes\u003C\/span\u003E\u003C\/span\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhgtyfczO3s3NQdParl8UbiCXf-1AzI2QasagRrc_NKzOS8BpoaHS1GzGYi-jp33jxadiOTnGpsa5x3QYUkGKLHOUbk9CfHOINVuOynQg1lpM09lF5_uSjAqYLCzKF1mhhhaXe1B3xcNg3q\/s1600\/photo+1.JPG\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhgtyfczO3s3NQdParl8UbiCXf-1AzI2QasagRrc_NKzOS8BpoaHS1GzGYi-jp33jxadiOTnGpsa5x3QYUkGKLHOUbk9CfHOINVuOynQg1lpM09lF5_uSjAqYLCzKF1mhhhaXe1B3xcNg3q\/s640\/photo+1.JPG\" width=\"480\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Cspan style=\"color: #0000ee;\"\u003E\u003Cspan style=\"color: black;\"\u003EThe final plate\u003C\/span\u003E\u003Cu\u003E\u003Cbr \/\u003E\u003C\/u\u003E\u003C\/span\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Cdiv style=\"text-align: left;\"\u003E\nI paired the chicken with mashed cauliflower and my \u003Ca href=\"http:\/\/smponsie.blogspot.com\/2012\/11\/roasted-butternut-squash-carrots-and.html\" target=\"_blank\"\u003Eroasted butternut squash\u003C\/a\u003E recipe. The girls really loved it and I was thrilled to see them practically lick their plates and go up for seconds. There's no better compliment than that.\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv style=\"text-align: left;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\n\u003Cdiv style=\"text-align: left;\"\u003E\nWe spent the rest of the night sharing stories, laughing uncontrollably, and showing my sister some of my crazy dance moves. Not that she doesn't know - but I like to remind her that her big sister still got it! \u003C\/div\u003E\n\u003Cbr \/\u003E\nSO. MUCH. FUN. \u003Cbr \/\u003E\n\u003Cspan style=\"font-size: x-small;\"\u003E\u003Cbr \/\u003E\n\u003C\/span\u003E\u003Cspan style=\"font-size: x-small;\"\u003E\u003Cbr \/\u003E\n\u003C\/span\u003E\u003Cspan style=\"font-size: x-small;\"\u003E\u003Ci\u003E*We are following the \u003Ca href=\"http:\/\/whole9life.com\/2012\/08\/the-whole30-program\/\" rel=\"nofollow\" target=\"_blank\"\u003EWhole30 program\u003C\/a\u003E\n for only 21 days since 1) we've done it completely before and 2) we're \njust trying to clean up our habits before going on our anniversary trip \non 1\/20\/1\u003Cspan style=\"font-size: x-small;\"\u003E3\u003C\/span\u003E \u003C\/i\u003E\u003C\/span\u003E\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/smponsie.blogspot.com\/feeds\/5793459896538777553\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/smponsie.blogspot.com\/2013\/01\/whole21-day-6-ashas-visit-continues.html#comment-form","title":"2 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/547797618456899443\/posts\/default\/5793459896538777553"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/547797618456899443\/posts\/default\/5793459896538777553"},{"rel":"alternate","type":"text/html","href":"https:\/\/smponsie.blogspot.com\/2013\/01\/whole21-day-6-ashas-visit-continues.html","title":"Whole21* - Day 6 \u0026 A'sha's Visit Continues!"}],"author":[{"name":{"$t":"Unknown"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjIcAlsI3J5O8QR0zbBeAaDXUDqyAY-uRhWXHVIGtwj1_GQNW0jwZzaJ5OpHEwshaIZD_bJxVJdoI20wLdWgKGYyiskEVO5VXsSyYoVhmpvWoWGC87bbfC92YZPdUx7_pxe8FxPnfHlj1lb\/s72-c\/photo+1.JPG","height":"72","width":"72"},"thr$total":{"$t":"2"}},{"id":{"$t":"tag:blogger.com,1999:blog-547797618456899443.post-6958841548199762194"},"published":{"$t":"2012-12-21T20:00:00.001-05:00"},"updated":{"$t":"2012-12-21T20:40:56.896-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"balsamic vinegar"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Brussels sprouts"},{"scheme":"http://www.blogger.com/atom/ns#","term":"butternut squash"},{"scheme":"http://www.blogger.com/atom/ns#","term":"cashew butter"},{"scheme":"http://www.blogger.com/atom/ns#","term":"clean eating"},{"scheme":"http://www.blogger.com/atom/ns#","term":"curry"},{"scheme":"http://www.blogger.com/atom/ns#","term":"eat real food"},{"scheme":"http://www.blogger.com/atom/ns#","term":"good eats"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Good food"},{"scheme":"http://www.blogger.com/atom/ns#","term":"sweet potato"},{"scheme":"http://www.blogger.com/atom/ns#","term":"whole30"}],"title":{"type":"text","$t":"Well that didn't go exactly as planned!"},"content":{"type":"html","$t":"So I was supposed to be blogging more frequently and we were supposed to be doing a Whole30, but it's been almost a month since my last post and I'm ashamed to admit that we did not stay 100% compliant on our 2nd Whole30 journey. SHAME ON US! I can try to come up with a couple of good excuses for why we decided to give in to some temptations, but I'm not going to do that. What good would that do anyone? Nobody forced less healthy foods down our throat - we made a decision to indulge and that's it. I'm not proud of our choices, but we can't take them back. We can just move forward.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nWe have been busy with work, holiday shopping, and lots of babies! Over the last few weeks, I welcomed three new babies into the world!\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\nFirst was Baby Ethan, first son to my best friend Vivian:\u003C\/div\u003E\n\u003Cbr \/\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgh8-Wzy1lnpcFJXlgz3C1mwCxTEchpqj_8f5zqlLr_ebcvzMXIgUUeTcXyWB4XwCkxSUPZ48JgXrjaGInVDNJ810rdZtVjK-1G8lYmn8uQ0SqCqYvBKxIValE0X8EWXNLnfZHWSCgxvNb1\/s640\/blogger-image--560425784.jpg\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgh8-Wzy1lnpcFJXlgz3C1mwCxTEchpqj_8f5zqlLr_ebcvzMXIgUUeTcXyWB4XwCkxSUPZ48JgXrjaGInVDNJ810rdZtVjK-1G8lYmn8uQ0SqCqYvBKxIValE0X8EWXNLnfZHWSCgxvNb1\/s640\/blogger-image--560425784.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Cu\u003EWe had been praying for this little guy for almost 5 years! But God knows everything and His timing is perfect! \u003C\/u\u003E\u003C\/td\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Cu\u003E\u003Cbr \/\u003E\u003C\/u\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\nThen there was my adorable new little \nniece, Baby Talia, who decided to come into the world during a Monday \nNight Football game, while her parents and big brother were still in the stands!\u0026nbsp;\u003C\/div\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\nCrazy \nstory, let me tell you!\u0026nbsp; \u003C\/div\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEikYBqRJOqMafrfVsdLRpB67CeVRWoB6wxhD7Mgmq_aQ3ZquxY6UPze2ig6Vx3uk7ljIn4DmDCOu4SIypooKxtIRPjIRF26rHSJ51vzphrvF1AFqdFLWE2mrraCfTbnvYTnmuuvWhUJ7dtw\/s640\/blogger-image--1888559606.jpg\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEikYBqRJOqMafrfVsdLRpB67CeVRWoB6wxhD7Mgmq_aQ3ZquxY6UPze2ig6Vx3uk7ljIn4DmDCOu4SIypooKxtIRPjIRF26rHSJ51vzphrvF1AFqdFLWE2mrraCfTbnvYTnmuuvWhUJ7dtw\/s640\/blogger-image--1888559606.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Cu\u003EAnother little princess for our family!\u0026nbsp;\u003C\/u\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u0026nbsp;And later on that same day, my college friend Julissa gave birth to her first son, Baby Amaury! I'm actually going to drive to NJ tomorrow to meet him! So many babies, so much love! \u003Cbr \/\u003E\n\u003Cbr \/\u003E\nAnyway,\u0026nbsp; while I did admit that we failed during our second Whole30s, I do have to say that we still had some wonderful Whole30 meals. The last month was NOT a complete waste - I promise! Here are some pics to prove it: \u003Cbr \/\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Cbr \/\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Cu\u003E\u003C\/u\u003E\u003Cbr \/\u003E\u003C\/td\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003Cu\u003E\u003Cbr \/\u003E\u003C\/u\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhO9wxVJGaMDkFBJPUDth0_vE1TqSpHGagS7QT0z7b6uq65HBmJcHbcYaozJsDDataiTG6TXoemjJ6iBXL8So6pxxG94Q2BsPTZYnW5S_tPstTkJdkmSFSUz3nTS8rcvid_E-DMhyphenhyphen-x92uU\/s640\/blogger-image--1643896745.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhO9wxVJGaMDkFBJPUDth0_vE1TqSpHGagS7QT0z7b6uq65HBmJcHbcYaozJsDDataiTG6TXoemjJ6iBXL8So6pxxG94Q2BsPTZYnW5S_tPstTkJdkmSFSUz3nTS8rcvid_E-DMhyphenhyphen-x92uU\/s640\/blogger-image--1643896745.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EVeggie Medley before getting roasted at 400 degrees for 30 mins\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjNJ98E-locuSzn6RbYMbzDuT25hXrjXrJr_8s9hIuoxcwAD3jOwA93IAD_b9zVaUVMFxwnZjaGitf9m6O-5Z8T84OgZRvxYusJwqIvTkDAbYASqiNfN69X3OjUMaTwljRRudO6x8acBDnS\/s640\/blogger-image--492234830.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjNJ98E-locuSzn6RbYMbzDuT25hXrjXrJr_8s9hIuoxcwAD3jOwA93IAD_b9zVaUVMFxwnZjaGitf9m6O-5Z8T84OgZRvxYusJwqIvTkDAbYASqiNfN69X3OjUMaTwljRRudO6x8acBDnS\/s640\/blogger-image--492234830.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EThai Basil Beef (From It Starts with Food) and a fried egg\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Cbr \/\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhNASLJ5PWxjy0qolCXYr6GljJeHN2Q4WaG_TDrY53coWhYZdISgc75LvUYD-9uSS3hEaoSgZd6-q5Iz4g_M0sbFeesRipLcnSfZrhmF7XlhArXovkAkCQ-jfGqYGiA7jMeMt4wLa8bX-m6\/s640\/blogger-image--531077442.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhNASLJ5PWxjy0qolCXYr6GljJeHN2Q4WaG_TDrY53coWhYZdISgc75LvUYD-9uSS3hEaoSgZd6-q5Iz4g_M0sbFeesRipLcnSfZrhmF7XlhArXovkAkCQ-jfGqYGiA7jMeMt4wLa8bX-m6\/s640\/blogger-image--531077442.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E2 fried eggs with ground cumin and sweet plantains\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Cbr \/\u003E\n\u003Cbr \/\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgyrh1LFptRPcrLrm4UlrHszqd1nvB_LfJHJdrjL6Mt9nrWEaWHsBMEFwMl12cSzHhnvYYMg1u07sMXGDPVaI-4Jax3pvihs7buDlyvapJjQkJ7eCPYlD5504HPSGxWysueFYWdiwPWtul5\/s640\/blogger-image--1943529689.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgyrh1LFptRPcrLrm4UlrHszqd1nvB_LfJHJdrjL6Mt9nrWEaWHsBMEFwMl12cSzHhnvYYMg1u07sMXGDPVaI-4Jax3pvihs7buDlyvapJjQkJ7eCPYlD5504HPSGxWysueFYWdiwPWtul5\/s640\/blogger-image--1943529689.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003ETuna in Tomato Sauce (\u003Ca href=\"http:\/\/www.foodnetwork.com\/recipes\/giada-de-laurentiis\/fusilli-with-tuna-and-tomato-sauce-recipe\/index.html\" rel=\"nofollow\" target=\"_blank\"\u003EGiada's Recipe\u003C\/a\u003E) over mixed greens \u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhFQIfHnmalyHtBKD0htwJNMiwXAwB6XO6d0c9HQeZfS_-I9udookWH1GMVTLld-7gKZy0nwHCzrpYEZwDEZv-LmH7V1JCGhIKoaKWHG8j-3DpQP1zyk5MMZShGSHAQGbamUz85uuMv1_Ty\/s640\/blogger-image-188301709.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhFQIfHnmalyHtBKD0htwJNMiwXAwB6XO6d0c9HQeZfS_-I9udookWH1GMVTLld-7gKZy0nwHCzrpYEZwDEZv-LmH7V1JCGhIKoaKWHG8j-3DpQP1zyk5MMZShGSHAQGbamUz85uuMv1_Ty\/s640\/blogger-image-188301709.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003Equick snack: banana + cashew butter \u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgIH5VT0c4uxXtdZ9X1Y2rH4ve9KOs0B9ab8PSUWde_Ik0qqqzxf17gfiK2O7D7NBa-IwBDAUBAbA0b1YZRFNATP212nYzHsHi5MqPaAgb0FkEiM6dwd0Qduxy_ns90wZ1H2tZL4Tu7JTqZ\/s640\/blogger-image--1523131360.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgIH5VT0c4uxXtdZ9X1Y2rH4ve9KOs0B9ab8PSUWde_Ik0qqqzxf17gfiK2O7D7NBa-IwBDAUBAbA0b1YZRFNATP212nYzHsHi5MqPaAgb0FkEiM6dwd0Qduxy_ns90wZ1H2tZL4Tu7JTqZ\/s640\/blogger-image--1523131360.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EGarlic Chicken + Lemon Roasted Broccoli over mixed greens\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Cbr \/\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEi2Qz1h2akHzgW-QQce8aQiBJwoKwrIRvYzPRSbZTGgVj4NLLBxW5oZ-B5USON-h31IW7n-V_L7a8b1sfm5xxMSIw-96WDZrF5w8-0ryRCdZ84C0IdguEYHj4d7gJ0iAnhSb7woAQ0BJRGx\/s640\/blogger-image-1069151754.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEi2Qz1h2akHzgW-QQce8aQiBJwoKwrIRvYzPRSbZTGgVj4NLLBxW5oZ-B5USON-h31IW7n-V_L7a8b1sfm5xxMSIw-96WDZrF5w8-0ryRCdZ84C0IdguEYHj4d7gJ0iAnhSb7woAQ0BJRGx\/s640\/blogger-image-1069151754.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EOur go-to 'taco' salad - this time with a dollop of homemade avocado dressing\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Cbr \/\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgpJuUPMteiPeEwW5yGqkw5lZG6ub5hRtPSDd8WV0Y7QwT9_0_QQa0HLLqu4aAxjsz3lq-IivRbDrjtoMG-S36CmCkqJ-CkYiWlbs7LqXVrHkh7p8P6dabV_7sVuVHaW8VyAU7c6wIEz9vB\/s640\/blogger-image--1441906779.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgpJuUPMteiPeEwW5yGqkw5lZG6ub5hRtPSDd8WV0Y7QwT9_0_QQa0HLLqu4aAxjsz3lq-IivRbDrjtoMG-S36CmCkqJ-CkYiWlbs7LqXVrHkh7p8P6dabV_7sVuVHaW8VyAU7c6wIEz9vB\/s640\/blogger-image--1441906779.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EOrganic, grass fed rib eyes with roasted acorn squash and baked sweet potatoes\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjUv3pkgv02g_X81epeYfr8S2kW81Da28xT2TJDskaFLmjqwF9pNOFrUf2EtpiveqtuVYe3_nIp9_BDplBXkTCBjPNciUcmQUrA-fUlXbYJzISa0IA9gidSwyosNl9qZtn4PyROER3U8dpc\/s640\/blogger-image--1973954386.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjUv3pkgv02g_X81epeYfr8S2kW81Da28xT2TJDskaFLmjqwF9pNOFrUf2EtpiveqtuVYe3_nIp9_BDplBXkTCBjPNciUcmQUrA-fUlXbYJzISa0IA9gidSwyosNl9qZtn4PyROER3U8dpc\/s640\/blogger-image--1973954386.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EVeggie Medley getting sauteed in cast iron pan instead of roasted\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Cbr \/\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjbqCyucjvUh5H5dehRjQlV7gvoFhWEqz2gHV6EhBEF07bIdueFPHnGX3Q7xQH9zDvRiFa1S3MCiabiTMqMdlsvU6iciydLbewG65v1V0aQ9XPr_VT6YkWWdIPogmey2CSf9NGzxDEcZN61\/s640\/blogger-image-1972264740.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjbqCyucjvUh5H5dehRjQlV7gvoFhWEqz2gHV6EhBEF07bIdueFPHnGX3Q7xQH9zDvRiFa1S3MCiabiTMqMdlsvU6iciydLbewG65v1V0aQ9XPr_VT6YkWWdIPogmey2CSf9NGzxDEcZN61\/s640\/blogger-image-1972264740.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EThe veggies above with some baked garlic chicken and potatoes\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Cbr \/\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEj3DxJ_ow8h61d6Ab7V1UD4JNgxQhdDHNZjpG3ua6vN6Scq8S9JDGteyKq65EdTmtyZbJaNcgJ0-i0FyLCe8pjP-xwVWlCTFahEd9_3NoMLBcXVsgB3k_Fu3pIe-48lE47-4HVTsrtCMAeD\/s640\/blogger-image--1243944549.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEj3DxJ_ow8h61d6Ab7V1UD4JNgxQhdDHNZjpG3ua6vN6Scq8S9JDGteyKq65EdTmtyZbJaNcgJ0-i0FyLCe8pjP-xwVWlCTFahEd9_3NoMLBcXVsgB3k_Fu3pIe-48lE47-4HVTsrtCMAeD\/s640\/blogger-image--1243944549.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003ECurry Beef Skillet - inspired by recipe in It Starts With Food\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Cbr \/\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhpv87fkH1NetT5zUSyr8orRe8tcd0Hvdsa6e3zhsTmGfj1jDt4h7cLSRKQhAbVLRHyrC8o-gxAjrjZsIe_U6m2V99XQuuuAsEKmlrG2k70XjqOxdwsyyn056dlAR3ylsfnVciDESxnCrdw\/s640\/blogger-image--1586403024.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhpv87fkH1NetT5zUSyr8orRe8tcd0Hvdsa6e3zhsTmGfj1jDt4h7cLSRKQhAbVLRHyrC8o-gxAjrjZsIe_U6m2V99XQuuuAsEKmlrG2k70XjqOxdwsyyn056dlAR3ylsfnVciDESxnCrdw\/s640\/blogger-image--1586403024.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EScrambled eggs with fresh homemade salsa and organic bacon\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjom_k0xq9GozP16bqH4G5bagUlIsGWU5nyDHUJ9NhfCJ-uGrWuWR7EJaluf7MdhgvgSMAHNkXlG_GmB60YA0UH8v1cmYtdjgFONdd7T65QWRuzYwfB3P55vtwb2NCzmwfH6paZhGWpartq\/s640\/blogger-image-630351801.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjom_k0xq9GozP16bqH4G5bagUlIsGWU5nyDHUJ9NhfCJ-uGrWuWR7EJaluf7MdhgvgSMAHNkXlG_GmB60YA0UH8v1cmYtdjgFONdd7T65QWRuzYwfB3P55vtwb2NCzmwfH6paZhGWpartq\/s640\/blogger-image-630351801.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EBaked garlic chicken wings over mixed greens and tostones\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh2IrKJjHX3-iubBUdTpbFfC-D_KILDjFijeaau_kjdDXWRdfD4PS0wKPq9A5CZp-SU89VKoHaNMpU4n56WreZ8YsJOIZw4VRNuJmSaNlOhErsUAc59zKXI9cGK0oBp8gY5UndEL5GBFdFB\/s640\/blogger-image-1173197804.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh2IrKJjHX3-iubBUdTpbFfC-D_KILDjFijeaau_kjdDXWRdfD4PS0wKPq9A5CZp-SU89VKoHaNMpU4n56WreZ8YsJOIZw4VRNuJmSaNlOhErsUAc59zKXI9cGK0oBp8gY5UndEL5GBFdFB\/s640\/blogger-image-1173197804.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EThis special meal was prepared by my mother in law while I was up in Boston traveling for work!\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh6oq1LPV7dRT3Uyq3_SLYrKY5GXXvm9Ws0Ict5g49aouLdVv3G4mYpZem5klxPMm6ffJ10_FyVbSqiFQju4bhD3QdeC_mR2p7Fo_i-5qxM15ZybR6mulrQQqQwYI9976dahyphenhyphenOhQmvB8EKU\/s640\/blogger-image--257031137.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh6oq1LPV7dRT3Uyq3_SLYrKY5GXXvm9Ws0Ict5g49aouLdVv3G4mYpZem5klxPMm6ffJ10_FyVbSqiFQju4bhD3QdeC_mR2p7Fo_i-5qxM15ZybR6mulrQQqQwYI9976dahyphenhyphenOhQmvB8EKU\/s640\/blogger-image--257031137.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EBrussels + pecans + cranberries + roasted chicken breast + balsamic vinegar\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhkMH7mgzVZbaKpumbAXXskbW8E12ugFf56V7vtXvfvuaiHzb-_tN0l51u7XFz5zUGSNHskvezIHgwiC99gFnrlTyFtxe1-Ff_-d7CoQaiulcBOnJmCXAE_eMTgrMQIPymTGOSoGSh6VWNZ\/s640\/blogger-image--1812593744.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhkMH7mgzVZbaKpumbAXXskbW8E12ugFf56V7vtXvfvuaiHzb-_tN0l51u7XFz5zUGSNHskvezIHgwiC99gFnrlTyFtxe1-Ff_-d7CoQaiulcBOnJmCXAE_eMTgrMQIPymTGOSoGSh6VWNZ\/s640\/blogger-image--1812593744.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EWho knew roasted cabbage could be so good? Just EVOO + salt + pepper\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEidYxKq32U6ry71yDP7hhK7L3fUMzmQDqEQau3ifuX-SxSmJrRhCeulJ5DRNyyzZBYHr7a8d63sSOcJj8u7rXfVtq409n33XpH7y2N3SbbfmnF3OdZq-kyRlm97Xw0FbNLfGcccECTvICDF\/s640\/blogger-image-675106241.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEidYxKq32U6ry71yDP7hhK7L3fUMzmQDqEQau3ifuX-SxSmJrRhCeulJ5DRNyyzZBYHr7a8d63sSOcJj8u7rXfVtq409n33XpH7y2N3SbbfmnF3OdZq-kyRlm97Xw0FbNLfGcccECTvICDF\/s640\/blogger-image-675106241.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EMoroccan Sweet Potato Hash - Recipe Coming Soon!\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgkVOzG7goPGEoD3meLlEUPYy2qdrvES4CosgrmDBIqcLDt96guHd9MEoKOz7i3867gT0E5OGnMga0hBYnMMEmmaLMoiXgqU3L6QxA66sXYitlFQu2ZE1Zfzh_YkycVAF4dM1MfGCrFtJAi\/s640\/blogger-image--1242537114.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgkVOzG7goPGEoD3meLlEUPYy2qdrvES4CosgrmDBIqcLDt96guHd9MEoKOz7i3867gT0E5OGnMga0hBYnMMEmmaLMoiXgqU3L6QxA66sXYitlFQu2ZE1Zfzh_YkycVAF4dM1MfGCrFtJAi\/s640\/blogger-image--1242537114.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003ETostones, \u003Ca href=\"http:\/\/smponsie.blogspot.com\/2012\/11\/roasted-butternut-squash-carrots-and.html\" target=\"_blank\"\u003Eroasted butternut squash medley\u003C\/a\u003E, and baked garlic chicken wings\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Cbr \/\u003E\n\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\"\u003E\u003Ctbody\u003E\n\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgdtPsDfVVIOi8kqBG8j1iQMtLPZM7zZ2DBjjgat9YuyX94yFlgJg-vb7Y-a8vZQCkS6AaNJUgRd7hVY5k0_69na9vJyzyn4bZnzj18bHgi5nELKhxWsE8VtOJI5fHvJN_0P8UEXPAiEnA1\/s640\/blogger-image-869661339.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgdtPsDfVVIOi8kqBG8j1iQMtLPZM7zZ2DBjjgat9YuyX94yFlgJg-vb7Y-a8vZQCkS6AaNJUgRd7hVY5k0_69na9vJyzyn4bZnzj18bHgi5nELKhxWsE8VtOJI5fHvJN_0P8UEXPAiEnA1\/s640\/blogger-image-869661339.jpg\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\n\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003EPineapple Curry Ground Beef Skillet - Recipe Coming Soon!\u003C\/td\u003E\u003C\/tr\u003E\n\u003C\/tbody\u003E\u003C\/table\u003E\n\u003Cbr \/\u003E\nI really do want to continue on this path to optimal health, and I know that the only way to do that is to keep committed to eating a clean, whole foods diet and staying active.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nAND\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nI really do want to look and feel my best when we celebrate our anniversary in sunny Puerto Rico a month from today! \u003Cbr \/\u003E\n\u003Cbr \/\u003E\nKeep me in your thoughts and prayers - I need the extra help! :)\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nXOXO,\u003Cbr \/\u003E\nSMP"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/smponsie.blogspot.com\/feeds\/6958841548199762194\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/smponsie.blogspot.com\/2012\/12\/well-that-didnt-go-exactly-as-planned.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/547797618456899443\/posts\/default\/6958841548199762194"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/547797618456899443\/posts\/default\/6958841548199762194"},{"rel":"alternate","type":"text/html","href":"https:\/\/smponsie.blogspot.com\/2012\/12\/well-that-didnt-go-exactly-as-planned.html","title":"Well that didn't go exactly as planned!"}],"author":[{"name":{"$t":"Unknown"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"16","height":"16","src":"https:\/\/img1.blogblog.com\/img\/b16-rounded.gif"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgh8-Wzy1lnpcFJXlgz3C1mwCxTEchpqj_8f5zqlLr_ebcvzMXIgUUeTcXyWB4XwCkxSUPZ48JgXrjaGInVDNJ810rdZtVjK-1G8lYmn8uQ0SqCqYvBKxIValE0X8EWXNLnfZHWSCgxvNb1\/s72-c\/blogger-image--560425784.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}}]}});