What's better than just losing weight? LOSING INCHES!
Looking through some old files this morning and I found a sheet with my body measurements from May 11, 2010. It was taken by my personal trainer at the time. I haven't been tracking body measurements since then so I thought now would be a good time to see how much my body has changed.After 30 minutes of rummaging through my father's things, I finally found some measuring tape. Much to my surprise, there were some major differences in just over a year.
HERE ARE THE STATS:
CHEST: Lost 5.5 in
WAIST: Lost 4.5 in
MIDSECTION: Lost 6 in
HIPS: Lost 5 in
THIGHS: Lost 2.5 in
BICEPS: Lost 3 in
TOTAL INCHES LOST: 26.5
Isn't that insane??
My motivation just shot up a few notches.
CHEST: Lost 5.5 in
WAIST: Lost 4.5 in
MIDSECTION: Lost 6 in
HIPS: Lost 5 in
THIGHS: Lost 2.5 in
BICEPS: Lost 3 in
TOTAL INCHES LOST: 26.5
Isn't that insane??
My motivation just shot up a few notches.
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