Plantain Egg Nest Recipe
Plantain Egg Nest Recipe
Recipe Ingredients:
1 plantain, small dice
2 eggs
Cooking fat of choice
Salt, pepper, ground cumin, to taste
1/2 avocado, diced
Fresh cilantro
Recipe Directions:
1. Heat a cast iron skillet over medium heat and turn the oven broiler on.
2. Dice up a green plantain into fairly small pieces.
3. Fry up the plantain pieces in the cooking fat of your choice. I used coconut oil.
4. Once the plantains are browned on all sides, make a well to fry your eggs.
5. Season everything with salt, pepper, and ground cumin and carefully place the whole pan into the oven.
6. Broil for 2-3 minutes, or until the eggs are cooked to your liking. Keep a close eye!
7. Carefully remove from oven and top with diced avocado and fresh cilantro.
I eat this right out of the pan, being careful not to touch the very hot pan!
Enjoy!
XOXO,
SMP
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These 3 researches from big medicinal journals are sure to turn the conventional nutrition world around!
ReplyDeleteThis is very informative post, love it.. thanks. ;)
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