Whole30 2014: Days 11-20
Two thirds of the way complete with our Whole30! Again, I say it has been so easy this time around! I'm taking advantage that our little Belle is asleep so I'm keeping this post short and sweet. May the pictures speak for themselves.
WHOLE30 EATS: Days 11-20
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| I made a fresh batch of ghee! |
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| 2 eggs with avocado and tomato salad |
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| Not the best pictures, but chicken wings, tostones, and avocado - YUM. |
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| A very random concoction on a very busy day: avocado, tomatoes, red onion, chicken sausage, and olive oil |
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| Keeping it simple with some scrambled eggs with coconut milk and dried tarragon |
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| A delicious meal I made by accident: Walnut Pesto Ground Pork Salad |
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| 2 hardboiled eggs drizzled with the walnut pesto sauce I'm currently obsessed with eating |
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| Sara's Chicken |
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| I decided to make a big batch of chicken breasts for emergency protein. They were simply seasoned with salt and pepper and cooked in the cast iron skillet in some ghee. |
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| Some of that emergency protein with roasted butternut squash and rutabaga and of course, the walnut pesto sauce. |
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| Horrible picture, but some more of that emergency protein with some organic marinara sauce |
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| A big pile of food: sweet plantains, chicken sausage, and an avocado |
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| Bacalao con Guineos: Salted Cod with Plantains. Recipe coming soon. |
Yum.
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3 Studies REVEAL How Coconut Oil Kills Waist Fat.
ReplyDeleteThis means that you literally kill fat by consuming Coconut Fats (in addition to coconut milk, coconut cream and coconut oil).
These 3 studies from major medical magazines are sure to turn the conventional nutrition world around!