Cinnamon Roasted Sweet Potato & Apple Recipe
I came up with this super simple side dish earlier this fall when I had a surplus of apples that I had to use up. I was on a Whole30 at the time, so I couldn't make apple crisp or apple pie, so I thought, hmm, how would this taste roasted with some sweet potato? The answer: AMAZING.
CINNAMON ROASTED SWEET POTATO AND APPLE RECIPE
Recipe Ingredients:
1-2 large sweet potatoes, cubed
3 organic apples, cubed slightly bigger than the sweet potatoes
1-2 TBSP of melted ghee or cooking fat of choice
cinnamon, to taste
salt, to taste
Recipe Directions:
- Preheat oven to 400 degrees F.
- Prep sweet potato and apples, cubing the apples a bit bigger than the sweet potato because the apples cook down faster. I don't bother peeling the sweet potato or apples, but feel free if you'd like.
- Add cubed sweet potato and apples to a large bowl and add melted ghee or other cooking fat of choice (olive oil, coconut oil, etc). Add a few pinches of salt and sprinkle with cinnamon. With a large spoon, toss the cubes until every piece is well coated with ghee, salt, and cinnamon.
- Lay the sweet potato and apple cubes on a baking sheet in a single layer.
- Roast, uncovered, for about 30 minutes or until done. Your house will smell AMAZING.
- Enjoy!
Until next time!
SMP
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3 Researches SHOW How Coconut Oil Kills Waist Fat.
ReplyDeleteThe meaning of this is that you literally get rid of fat by consuming coconut fats (also coconut milk, coconut cream and coconut oil).
These 3 researches from big medical journals are sure to turn the conventional nutrition world around!