Whole30 + Crossfit = A Year of Success!
I shared this post on my Instagram account yesterday, but thought I would share here on my blog as well. The difference a year can make, my friends! This time last year, I was sitting on the sidelines, 4 months postpartum, watching my husband compete in the 2014 Crossfit Games Open. I actually felt great that day: I remember the baby taking a nice long nap that afternoon and finally having the ability to take a shower, blow dry my hair and put on some makeup. I wanted to look pretty as I cheered on my very in shape husband and socialized with all of his gym friends. When I saw someone post this picture the next day on Facebook, I remember being embarrassed. Did I really look that big? I didn't feel that big. I've always been a very confident person and think I carry weight pretty well, but I still did not like the way I looked in this photo.
I also remember talking to my husband that day and I thought he was crazy when he told me, "Next year, you will be doing it too!" YEAH OKAY HONEY. I had already started to dabble in some Crossfit workouts, but with a new baby, and my husband's crazy work schedule, it was very hard to commit to a consistent program. Around the end of June, with the help of the Kid Care program at a new Crossfit Box that opened up locally, I was able to commit to Crossfit and workout 3-4 times a week. It was such a game changer and, lo and behold, here I am. One year later, with my Rogue and Reebok gear, head band and thumbs taped ready to take on the first workout in the 2015 Crossfit Games Open.
I have God, my husband, family, friends, Whole30, and Crossfit to thank for my transformation. There's still a long way to go but I'm rejoicing in this milestone. Wherever you are in your journey, take a moment to pat yourself on the back for every good choice you've made. For getting up early to workout. For trying a new vegetable this week. For resting when your body needed rest. All of these good choices add up and you may not see a difference today or tomorrow, but you will. I'm a different person today than I was in that first picture and I couldn't feel more blessed.
XOXO,
SMP
I also remember talking to my husband that day and I thought he was crazy when he told me, "Next year, you will be doing it too!" YEAH OKAY HONEY. I had already started to dabble in some Crossfit workouts, but with a new baby, and my husband's crazy work schedule, it was very hard to commit to a consistent program. Around the end of June, with the help of the Kid Care program at a new Crossfit Box that opened up locally, I was able to commit to Crossfit and workout 3-4 times a week. It was such a game changer and, lo and behold, here I am. One year later, with my Rogue and Reebok gear, head band and thumbs taped ready to take on the first workout in the 2015 Crossfit Games Open.
I have God, my husband, family, friends, Whole30, and Crossfit to thank for my transformation. There's still a long way to go but I'm rejoicing in this milestone. Wherever you are in your journey, take a moment to pat yourself on the back for every good choice you've made. For getting up early to workout. For trying a new vegetable this week. For resting when your body needed rest. All of these good choices add up and you may not see a difference today or tomorrow, but you will. I'm a different person today than I was in that first picture and I couldn't feel more blessed.
XOXO,
SMP
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