Ready. Set. Go! Challenge - Week 1
Happy July!Can't believe how fast this year is going!
As I mentioned last week, I am participating in an at-work fitness challenge. Here is how I stacked up against my goals for week one:
Steps goal: 70,000
Actual: 54,546
Exercise minutes goal: 150
Actual: 215! Go me!
Weight loss goal: 1 pound
Actual: lost 2.6 pounds!!!!
I'm considering this a successful week!
Here's to an even better one!
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