*Weigh In Wednesdays - April 6, 2011*
So Wednesdays are my official "weigh in" day for Weight Watchers. I am pleasantly surprised (and so flippin' excited) to say that in 1 week, I am down 2.8 pounds! Woo hoo, that's the most weight I've lost in a week since my first week on WW (which was 4 lbs). I do weigh myself every morning, so I did notice the weight loss over the weekend. On Sunday, I was down 2.4 which prompted my earlier post. I'm so glad that I was able to keep the weight loss through the next couple days and even lose .4 more. This bring my total weight loss to 17.4! :)
Gain/Loss Since Last Wednesday = -2.8
Total Loss = -17.4
What I did well this week:
-I was super motivated and tracked EVERY day
-I earned 27 activity points! (Walked 15.03 miles + 2 P90X DVD workouts)
-We didn't eat out AT ALL this week! (Even though we were tempted many times!)
What I could have done better this week:
-I overindulged a bit at a Saturday afternoon party. There were lots of finger foods and I kept going back to the table! It was like I couldn't control myself! Although, I tried to stick to the fruit display, I did end up eating a brownie, a few crackers with cheese, and I did dunk my fruit in some of the chocolate fondue! Good thing I had walked almost 5 miles that morning!
-I haven't been consistent with the P90X routine. It's supposed to be 6 days a week and some mornings I just couldn't get myself out of bed! Thank goodness I'm still walking with the ladies in the evenings!
Here's to another great week!
Until Next Wednesday,