About a Year Check PointSo last year on April 17, 2010, I decided I had had enough of being overweight and I really needed a change in my life. At that point, I joined a new gym, hired a personal trainer and saw some good progress. I felt stronger, I was losing inches, but the weight wasn't coming off as fast I had wanted to. The truth is, I was focusing on the exercise but not as much on the diet.
Over the next couple of months my weight fluctuated -- I would lose a pound, gain a pound, lose a pound, gain a pound, etc.
On September 25th, the love of my life proposed to me and now I had two BIG goals: save money for the wedding of my dreams and make sure I look GREAT on the most important day of my life.
So we had to make some budget choices and I decided that I couldn't afford my personal trainer anymore, but I did join Weight Watches at the end of November so I could at least focus on my diet.
As of this morning, I am down 17 lbs from around this time last year. My first thought was, wow...I failed myself. I wanted to lose 50 lbs in a year and I only managed to lose 17. What a waste of time!
But I decided to change my attitude and instead think, wow...I am 17 pounds LIGHTER than I was last year at this time...that IS a VICTORY! (And definitely not a defeat!)
I feel like now I have all of the tools I need to really keep going and reach my weight loss goals. Weight Watchers is really helping me to keep my diet in control, and my workout buddies are helping me keep active. I know that this new found motivation will really help me start shedding the pounds...and of course fitting into that wedding dress is the top motivator of all!
Lastly, throughout this year I have been taking pictures of myself in the same workout outfit to track my progress. It has really helped me to remember that the scale is not the only measure of progress. My clothes fitting better, my overall appearance, and how I feel is really important too! AND PICTURES DON'T LIE! When I look at the pictures above, I can really tell that this year has not been in vain and that I have started something worthwhile.
Technically, I still have 2 weeks to meet the 1 year mark, so let's see what I can lose in the next 10 days!!!