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Workout of the Day - 9.6.12

9/07/2012 *Sara-Marie* 0 Comments

On Thursday, I took another workout out of the Everyday Paleo book for what I'd like to call

Actually, that name doesn't really fit since it only took 13:25 to complete! But those 13:25 were intense!!! My heart rate shot right up and stayed that way throughout the entire time. I sometimes don't feel that worn out after a 60 minute gym class. It was quite a surprise since from the looks of it, the workout appeared pretty innocent. (Shh! Kinda why I picked it!) Don't be fooled like I was.

It kicked my butt and I loved every 805 seconds of it!

Plus, who doesn't LOVE a workout where you perform a move called SUPERWOMAN?!

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