My Whole30 - Day 9
Day 9. Gonna keep it short and sweet. The energy that I felt on Day 8 suddenly disappeared on Day 9. I was sad. I was feeling major bad food cravings which led me to over-snack. I didn't eat anything off-plan, but I just kept eating! It is getting close to my monthly cycle, so I'm thinking that may have something to do with it. As long as I can keep my will power up and continue to make good choices, I should be able to make it through the next week or so. I'm guessing it's going to be the most challenging!
Hormones, why do you drive us so coo-coo?
DAY 9 - WHOLE30 EATS
|BREAKFAST: Two egg omelet with 2 slices of organic roast beef and some fresh salsa. Muy bueno!|
|DINNER: Left over roasted cauliflower from lunch and a grilled organic hot dog (again no added crap), all in a leafy bun.|
Can you tell I was in a comfort food kind of mood? Burgers, hot dogs, bacon? Ay, yi, yi.
Snacks: I didn't snap pictures of all of my snacks, but I had many. Larabar, orange, banana, oh and another Larabar before bed. BAD IDEA I know, but I was headed straight to the freezer for ice cream. I should have just gone to bed. You win some, you lose some.
I made another trip to Wegmans this evening to restock up on veggies and some protein. Turns out I'm going through veggies and fruit a lot faster than one would think and/or want to pay for! Love that store, but I don't love what it's doing to our wallet.
I have to remember that I do love what it's doing (and will do) for my BODY!
OH and just because this picture makes me laugh EVERY TIME I look at it:
|Thanks to my friend Matt for posting this on Facebook. Best post ever.|
I am blogging my way through the Whole30 program, based on the book “It Starts with Food.” Click here to find out more and join me if you’d like! I dare you. Triple doggy dare you. ;)